Thankfully, calories can be controlled

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Cornell jumps on Union penalties

All season long, the Union College men’s hockey team has been disciplined. But against Cornell in the ECAC Hockey tournament championship game on Saturday night, the Dutchmen found themselves in the penalty box too many times, and it cost them a chance at winning a championship.

Carl Strock

THE VIEW FROM HERE

Mar. 20 - Supt. Ely was Raucci’s informant

Mar. 18 - Trial shows deep ailment in schools

Mar. 16 - Raucci saw Ely also as a ‘man’s man’

More Columns

Mar. 20 - Off the Northway: County still needs growth planning

Mar. 19 - In the Pocket: Sager treats her juniors like family

Mar. 18 - Outdoor Journal: Now's the time to upgrade gear

Mar. 18 - Jukebox: For fans of serious blues, Friday’s a big night

Mar. 14 - Dean's List: Visiting the Greenmarket at Proctors

Mar. 14 - A Seat in the Bleachers: Saints put excitement into week

Hagwell discusses league matters

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Union practices at Times Union Center

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Polacek, D'Amigo honored by ECAC Hockey

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Cornell denies Union

posted March 21, 2010

Union skates into title game

posted March 20, 2010

Raucci Trial evidence photos

posted March 18, 2010

Thankfully, calories can be controlled

It’s easy to overeat at big holiday meal, but smart choices can limit impact to the waistline

Wednesday, November 18, 2009

By Jeff Wilkin (Contact)
Gazette Reporter

Registered dietitian Lisa Petroski offers encouragement saying the approaching holiday season does not have to wreck diets and waistlines. Smart cooking can cut down on calories without cutting out flavor....

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